Description
The life of a first responder can be challenging. The very nature of the job requires the first responder to step into, and often spend long periods of time in, a stress or sympathetic response mode. This not only impacts the first responder but the immediate and often extended family of that first responder. This class will be co-led by Jen Lewis, a former first responder, current wellness coach for first responders and a significant other to her co-host for this class, Greg B. a police officer. Together they will provide tools and techniques to assist you and your partner/significant other traverse the tricky territory of being and thriving in a first responder world.
When: Date TBD
Where: The Zen Room in Gilroy – 7473 Monterey St. Ste. B
Host: Jen Lewis, Greg B.
Cost: $85 per couple. $40 will be collected as a non-refundable deposit. $45 will be collected on class day.
