Description
This class is designed for the mamas – the ones who want to be pregnant, are pregnant or just had a baby! The intention of this class is to support these women by using Reiki, visualization, meditation and intention to help reduce fatigue, nausea, and stress while promoting relaxation. Safe at every stage, these practices help support and prepare the body, mind and spirit for the for all that having a baby entails.
When: 7/18 from 11:00-12:30
Cost: $15 Deposit – $35 Total ($20 balance due at class)
What to bring: Journal, pen and an open heart
Instructor: Jen (Yep, she’s pregnant)
